MEET BECK

Beck Hall is a facilitator, teacher and space holder devoted to creating experiences that bring people back into connection with themselves. With many years immersed in yoga, breath-work, cacao, sound and retreat facilitation, Beck brings together practices that support people to slow down, soften, reconnect with the body and create space to simply receive. Spirit Cacao and Spirit Yin are Beck’s own business, she is also a Senior Facilitator and Program Leader with Spirit Breathwork and is part of the leadership behind Spirit Sound Academy. Beck facilitates ceremonies, trainings, retreats and transformational experiences across Australia with a strong focus on creating spaces that feel grounded, safe, nurturing and deeply human. At the heart of Beck’s work is connection - to breath, body, community and self. Her approach is warm, intuitive and embodied, inviting people to step away from the noise of everyday life and come home to what is already within them. Through cacao, gentle breath-work, yin, meditation and sound, Beck creates space for people to pause, breathe, receive and return to themselves.

MEET MICHELLE

Megan is so excited to be teaming up with the beautiful Michelle for their upcoming Full Moon Immersion at The Healing Hub.

There is something deeply powerful about the way sound can shift how we feel. Michelle creates a beautiful space through sound healing where you can slow down, soften and simply be.

Using an array of instruments and immersive vibrational frequencies, Michelle loves seeing people leave feeling lighter, calmer and more at ease.

And what she loves most about sound healing is its simplicity,

You simply lie back, close your eyes, breathe and allow yourself to receive.

Something new for the Healing Hub

80s DANCE & SPRITZERS

Move, dance & connect | Women

Are you ready to turn up the music, move your body and have a whole lot of fun?

We’re bringing the feel-good sounds of the 80s to The Healing Hub for a fun, relaxed dance experience designed for women who want to move, laugh, learn some new moves and connect with other beautiful women.

Whether you’ve always wanted to learn to dance or simply love those classic 80s tunes, this is your invitation to let go, step outside your comfort zone and enjoy yourself. No dance experience or perfect coordination needed!

Our gorgeous Kristy Astwick, experienced dance teacher and founder of KOSA Pilates, will guide you through 45 minutes of fun dance and movement, helping you build confidence, shake off the week and enjoy the freedom of moving your body.

And once we’ve danced up a storm, we’ll slow things down with refreshing non-alcoholic spritzers/refreshments and nibbles. connection and plenty of laughs.

Come on your own or bring a girlfriend. This is your time to move, connect, meet new people and do something just for YOU.

Let’s bring a little 80s magic, feel-good energy and feminine connection into your weekend!

Join Maree & Megan for a deeply nourishing evening combining the gentle, grounding practice of Yin Yoga with the beautiful vibrations of Sound Healing.

Maree will guide you through a series of slow, supported Yin postures, inviting the body to soften and release, while Megan weaves sound healing throughout the experience to create a deeply restorative space to relax, receive and reconnect within.

A beautiful opportunity to step away from the busyness of life and return to stillness.

RETURN TO STILLNESS
Slow down • Soften • Receive

The Healing Hub × Sunsara Yoga

Join us for a beautiful collaborative experience with The Healing Hub and Sunsara Yoga as we honour the New Moon — a time to turn inward, embrace stillness and plant the seeds of new beginnings.

As we move from goal setting to soul setting, this 90-minute immersion invites you to slow down, reconnect with yourself and create space for the intentions, possibilities and manifestations you wish to welcome into your life.

Rachel from Sunsara Yoga will guide you through a gentle intention-setting practice, inviting you to connect with a single intention, or sankalpa, for the lunar cycle ahead. You’ll then be guided into a deeply soothing restorative yoga practice, allowing your body to soften, your mind to quieten and your nervous system to settle into a state of rest and renewal.

Megan from The Healing Hub will then guide you through a deeply spiritual Theta Healing meditation, gently leading you into the theta brainwave state, where you can connect with your subconscious and the deeper wisdom within. Through an intuitive collective clearing, we’ll create space to release limiting beliefs, old patterns and energetic blocks that are ready to be let go. You’ll be invited to reconnect with your truth, open yourself to new possibilities, call in your manifestations and align with what your soul is calling you towards in this lifetime.

We’ll complete our journey with a deeply nourishing sound bath, allowing the vibrations of sound to wash over you as you rest, integrate and gently anchor your intentions for the cycle ahead.

This is your invitation to pause, receive and come home to yourself — to restore your energy, renew your connection within and reenergise your intentions for the next chapter.

Longevity Club Walk
Monday 2nd November 6AM-7AM

The Healing Hub is excited to introduce our Longevity Club Community Walk — an opportunity for people of all ages and fitness levels to come together, move their bodies and create community.

We’re so excited to have Jasmin, our Longevity Coach, leading the walk on a Monday when she is available, supporting connection and wellbeing within our Golden Beach & Caloundra community.