Megan will be hosting her first Yin Yoga class at The Healing Hub, she has just completed her training and she would love to welcome you into this gentle space of rest, connection and self-discovery.

This 60-minute practice is an invitation to slow down, quiet the outside noise and reconnect with yourself.

Through gentle, supported Yin postures, conscious breathing, AUM chanting, a little mantra and time to simply rest, we'll create space to soften the body, settle the mind and come back to the present moment.

This is your invitation to put the outside world on hold for a little while, let yourself be supported and remember that you don't always need to give more, do more or be more.

Sometimes, the most beautiful thing we can do is come home to ourselves.

Sunday Yin Yoga

25th October | 2pm

1st November | 2pm

No experience is needed, just a willingness to slow down and give yourself this time.

We can't wait to welcome you onto the mat

$18 as its her first class

Meet Maree

Maree is passionate about creating yoga classes that feel both strong and spacious, a place where you can challenge your body, quiet your mind and reconnect with yourself.

Her Sunday Vinyasa Flow classes are dynamic, intentional and beautifully fluid. Vinyasa links movement with breath, creating a flowing practice that builds warmth and strength while inviting you to become more present in your body.

This isn’t a gentle stretch class — you’ll move, build heat, work your muscles and explore your edges. But there is no pressure to perform and no expectation to keep up. Rest is always an option, and every movement can be adapted to suit your body on the day.

Each week, the class builds towards a particular yoga pose, giving you the opportunity to explore strength, mobility, balance and body awareness in a fun and purposeful way.

Maree’s passion is helping people experience yoga as more than just movement — it’s a chance to come back to your breath, get out of your head and truly connect within.

Sunday Vinyasa Flow

7:00am – 8:00am

25th October
7:30am – 8:30am

1st - 15th - 22nd - 29th November

6th - 13th - December

Thursday Vinyasa Flow

6:00am – 7:00am

6th - 19th November

All levels are genuinely welcome — whether you’re completely new to Vinyasa or have been practising for years.

spaces are limited, so booking ahead is required.

$25 casual / $75 for all 4 classes.

We’re so excited to welcome Kel from Soul Aligned Yoga & Massage to The Healing Hub.

Kel’s 60-minute Flow Yoga classes are a beautiful blend of movement, breath and mindful connection, creating space to strengthen the body, calm the mind and come back to yourself.

You’ll be guided through dynamic flowing Vinyasa movements, strengthening Hatha holds and Pranayama breathwork, building warmth, awareness and a deeper connection to your mind, body and breath. The practice then gently transitions into nourishing Yin poses, allowing the body and fascia to soften and release before settling into Savasana.

To complete your practice, Kel will guide you into deep relaxation and offer an intentional head massage, leaving you feeling grounded, nourished and restored.

A beautiful class for moving, breathing, slowing down and reconnecting with yourself.

Find Kel at The Healing Hub

From the 19th October

Monday | 9AM -10:00AM

Wednesday's | 5:30PM -6:30PM

60-minute Flow Yoga
$20 casual class | 5-class pass $85

The Healing Hub × Sunsara Yoga

Join us for a beautiful collaborative experience with The Healing Hub and Sunsara Yoga as we honour the New Moon — a time to turn inward, embrace stillness and plant the seeds of new beginnings.

As we move from goal setting to soul setting, this 90-minute immersion invites you to slow down, reconnect with yourself and create space for the intentions, possibilities and manifestations you wish to welcome into your life.

Rachel from Sunsara Yoga will guide you through a gentle intention-setting practice, inviting you to connect with a single intention, or sankalpa, for the lunar cycle ahead. You’ll then be guided into a deeply soothing restorative yoga practice, allowing your body to soften, your mind to quieten and your nervous system to settle into a state of rest and renewal.

Megan from The Healing Hub will then guide you through a deeply spiritual Theta Healing meditation, gently leading you into the theta brainwave state, where you can connect with your subconscious and the deeper wisdom within. Through an intuitive collective clearing, we’ll create space to release limiting beliefs, old patterns and energetic blocks that are ready to be let go. You’ll be invited to reconnect with your truth, open yourself to new possibilities, call in your manifestations and align with what your soul is calling you towards in this lifetime.

We’ll complete our journey with a deeply nourishing sound bath, allowing the vibrations of sound to wash over you as you rest, integrate and gently anchor your intentions for the cycle ahead.

This is your invitation to pause, receive and come home to yourself — to restore your energy, renew your connection within and reenergise your intentions for the next chapter.

Find Megan & Rachel at The Healing Hub

Sunday 8th November | 9:30 -11:00AM

Exchange: $55 per person

Our September and October restorative experiences sold out, so we encourage you to book early to secure your space.

Book your spot below.

A 60-Minute Yin & Sound collaboration with Maree & Megan

Join us for a deeply nourishing evening combining the gentle, grounding practice of Yin Yoga with the beautiful vibrations of Sound Healing. Maree will guide you through a series of slow, supported Yin postures, inviting the body to soften and release, while Megan weaves sound healing throughout the experience to create a deeply restorative space to space to relax, receive and reconnect within.

Tuesday Yin & Sound
5:30PM | The Healing Hub, Golden Beach

24th November

All levels are welcome

spaces are limited, so booking ahead is required.

$40pp.